"I made two people fall and run into each other off of INSTINCT. I became popular after that. Remember I said I averaged 1 point a game? Well last week I had 14 points 5 assists and 7 rebounds all because of you."


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You've Never Seen Training Like This

This groundbreaking training will get you that "X factor" that all the superstar players have.  You'll quickly and easily learn what for years coaches thought was unteachable.  Get the ability to see plays before they happen, to know where everyone is on the court (even when you can't see them), to make the ball feel like it's a part of you at all times and have lightning fast reflexes.  This goes way beyond your typical ball handling, passing and scoring training, this gives you Instinct.

Here's What You're Getting:

Module 1: Joint and Muscular Priming



These drills prime the fluids in your joints and optimize your entire muscular system for explosive movement. These exercises will maximize your ball handling, pass and speed on the court, all while helping to prevent injuries and muscular imablances.

Module 2: CNS Priming



In order to prepare for the high speed reactions needed in Instinct you need to 'wake up' your nervous system. These drills will energize your body and open pathways to allow you to move quicker than you can think and have split second reactions.

Module 3: Focus



You'll learn techniques and drills that give you laser focus - even when you need to pay attention to multiple things at once. This allows you to see teammates and defenders on the court while controlling the basketball like its part of your body at all times.

Module 4: Peripheral Vision



Develop your ability to see to both sides of you while still looking forward and see up to times more of the court. This allows you to see more of the action so you can react to defenses, open teammates and be one step ahead of everyone on the court. The more you can see, the more you can do.

Module 5: Read & React



If you want to be a star player then making quick decisions is an absolute MUST. Through read and react drills you can swiftly process the entire court, make a choice, and put it into action in milliseconds. These types of skills separate the good players from the legendary ones.

Module 6: Control



Your reactions and awareness only help you if you have control over the ball. These dribbling exercises will take your ball control to a whole new level, while teaching you how to use this control without looking at the ball or even THINKING about the ball.

Module 7: Proprioception



Proprioception is your body's ability to detect it's own motion and positioning. By developing it, you'll feel like an absolute ninja on the court. Handling the ball will feel like a breeze and your body control will be off the charts. You'll be able to break down entire teams without thinking twice about what you're doing. It'll feel like pure instinct.

Module 8: Passing and Catching



Any player that wants to play at the highest level NEEDS to be good at passing and catching, but if you're a guard you need to be INCREDIBLE at these skills. Through these techniques you'll learn how to make even the most difficult passes and catches seem easy, so when game time comes you'll be able to dish passes that seem like magic and catch anything and convert it into points.

Module 9: Instinctual Reactions



Train your most primal movements for instant reactions and lightning fast reflexes. these drills will teach you to tap into your ability to move without hesitation and seize every opportunity on the court. This will put you one step ahead of everyone on every play, making them seem like they're moving in slow motion.

Module 10: Habitual Behavior



Take the most complex movements and make them natural - that's what this module is all about. Extra thinking, hesitations, loss of control, and anything else that can slow you down on the court will be eliminated. Anything you want to do on the court will happen before you even think about it.

Module 11: Movement Perception



Weaving through a million running defenders, hitting the open man with just inches to squeeze the pass in, and time plays so perfectly that you see them before they happen. That's what developing your movement perception will do for you. This ability is the difference between an average player and a playmaker.

Module 12: Aural Awareness and Reactions



Introducing a whole new concept in basketball skill development - aural awareness is your ability to sense everything on the court using your hearing. You will actually develop your ability to tune into areas of the court that you can't even see.

Think of it as having a 6th sense or eyes in the back of your head for sneaky defenders behind you or wide open teammates that are trailing you. This is a whole new level in basketball training.

Module 13: Contact Awareness and Reactions



Another completely new training concept, contact awareness will develop your ability to be aware of and react to contact. Some trainers develop your ability to play through contact and to initiate contact, but we've taken things a step further and will teach you how to sense and react to it also.

Gone are the days of having physical defenders forcing you to turn the ball over or getting you out of your comfort zone. You'll handle the ball with confidence and feel right at home with rough defenders.

Module 14: Visual Awareness and Reactions



Seeing the whole court is important, but being able to concentrate and make smart decisions based on what you see is what will make you a next level player. In this module you'll learn how to see the whole court and quickly transfer this information into the right move selection.

One of the biggest problems players have is doing this process quickly while in games. With this training you'll learn how to do it all lightning fast so your decisions come instantly.

Custom Paced Workout Phases



All 63 drills and exercises from the different modules are incorporated into easy to follow phases. Each phase brings in some fresh new drills to keep the workouts interesting and your skills expanding. You also get complete breakdowns of all the drills in each phase.

The cool part is you can advance from one phase to the next at your own pace so you're never falling behind and you're always challenged, motivated and improving fast. Plus you'll clearly see how much progress you're making throughout the program.

Complete Workout Checklists



Never miss an exercise or drills so you're improving as much as possible! These checklists are perfect to bring to the gym, giving you an easy to follow guide for each workout so you can focus on dominating each drill and ripping through your workout even quicker.

This is great for keeping you accountable and focused, allowing you to get bigger, faster results

Plus 3 Bonuses:

Bonus 1: Sticky Grip



Learn a simple tweak and 2 drills that can improve your ball control by 100%. This technique took me from barely gripping a ball to palming it. This type of 'sticky' grip will take your handles, shooting and passing to a whole new level.

Bonus 2: Confusion Cross



This deadly move will make your defender and the crowd go crazy. This incredibly deceptive 2 dribble combo will keep the defense guessing where you're going and have them swinging at air trying to steal the ball.

Bonus 3: Scoring on Big Men



These 2 EASY but highly effective moves will allow you to get your shot off in the paint when there's bigger players trying to block you. You'll learn how to use tall defender's height against them and create room to get your shot off in the land of giants.

One Time Offer - 95% Off!

You'll never see Instinct at this price again.

This is a one time offer for people who have shown they are serious about taking their game to the next level by getting Ball on a String.

Normally this program goes for $590, but we're doing our part to make it affordable for you since you've shown you're serious about your game.

Instinct works perfectly with Ball on a String and will get you those next level handles, which is why we're giving you this massive "package deal" discount of this valuable program.

60 Day Money Back Guarantee

We’re confident that if you do these workouts you’re going to see massive improvements in your ball handling.  If you go through the program and don’t see results we’ll do whatever it takes to get you those results or give you every penny back.


Compatible with Windows, Android and Apple

Yes, I want to put the Instinct into my game!

Retail Price $590

Just One Payment of $27

This is a One Time Only Discounted Offer for Ball on a String Members.

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Any questions or concerns? Contact us directly at gethandles@gmail.com.

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