Train with Coach Jesse
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Choose the workout mentioned in the video, or pick the skill you want to train.
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Start where you need the most work
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Each free workout targets a specific part of your game. If you want a complete progression instead, browse the full training library.
Free workout · Ball handling
Hybrid Handle Workout
Train overlooked handle and athleticism elements together in one focused workout.
Free workout · Shooting
7Swish Shooting Workout
Work through a seven-drill shooting workout built around repeatable scoring reps.
Free workout · Finishing
Scoring & Layup Hacks
Build more options and confidence when you attack and finish around the rim.
Free workout · Creative handles
Crazy Streetball Moves
Learn creative streetball moves that give your handle more variety and expression.
Ready for a complete plan?
Full Training Programs
Follow a complete step-by-step path for handles, scoring, athleticism and game performance.
Training that players can use
Big results from players.
Watch a player story, then read the original feedback shared with Coach Jesse.
What makes Coach Jesse Muench different?
A handle specialist who can teach the why.
Coach Jesse is both a coach and a continual student of the game. He combines fundamental mechanics with unconventional training ideas that help players think, play and train outside the box.
His step-by-step approach makes difficult skills easier to understand, while his own streetball and freestyle background gives players techniques they will not get from a generic drill list.
NBA experience
Worked with LeBron James, Dwyane Wade, Paul George, Chris Paul and other elite talent.
Millions reached
Founded Get Handles Basketball, one of YouTube’s largest basketball training channels, and helped millions of players improve.
Recognized expertise
Known for streetball and freestyle ball handling, with work featured by ESPN, Nike, Red Bull, EA Sports, Jordan and the NCAA.
Consult a physician and follow all safety instructions. By doing these exercises you assume liability and agree not to hold Get Handles liable for injuries.
Every effort has been made to accurately represent the potential of this training. Results are not typical and represent players who worked very hard. No guarantee can be made for every player.