Ball on a String 2

Improve More In 12 Weeks Than The Last 2 Years

Get Handles As Good As The Pros In Just 8-12 Weeks, Guaranteed.

Get instant online access and get handles like the pros.

The World's Best Ball Handling Program

Improve as much in 12 weeks as all of last year with Ball on a String 2.  It's the world's most complete ball handling program, and it's going to turn you into an absolute MONSTER with the basketball. In just a few weeks you'll be doing moves like the pros and scoring more points. Gain the skills you need to get you noticed by coaches and scouts today!

See How It's Changed These Players' Lives

"Yo! It's awesome I honestly see improvement in my ball handling already! When I go to the neighborhood court everyone is amazed at how I handle the rock now thanks to you man you're a beast! And your drills are making me become a beast! Thanks!" 

Xavier Robinson

"Ball on a String really helped me develop the proper dribbling technique and ball control.  I can now handle the ball at full speed without thinking about it and have more confidence putting the ball on the floor. Definitely a great buy." 

Jacob Nason

"Ball on a String is one of the best dribbling programs I've done. I've done just 3 days this week and my handles feel really amazing. The program deserves the name Ball on a String because that's how it feels." 

William Diaz

"Jesse Muench's training has helped me take my game to a new level! He doesn't just teach you how to mock certain moves, but how to do them effectively and when to use them in game situations. My handles are already much tighter than before I started training with Jesse and I can now get to where I want on the court using an arsenal of moves." 

J. Richardson

"Wow man, just wow, I have put to work this program 'Ball on a String' for almost a week now, man I'm at another level now.  I actually can go pass my defender now.  Thanks to you sir Jesse Muench and this program you made, I'm starting to have a good foundation and someone to call coach, haha, thanks a lot man keep up the good work, I'll keep track on the training you provide." 


"Jesse Muench has the total package, that’s what separates him from any self-proclaimed basketball guru. He has a natural ability to make things easy to understand and learn. His on court skills are just there waiting for you to admire them: the man can handle the basketball like nobody’s business and is a nightmare to guard for any defender. On top of that, he has a natural ability to make things easy to understand and learn. His “step by step” approach will guide you through every key point of a move, drill, or exercise. His explanations are so effective and clear they can even be appreciated by the international audience, and his insight is so deep that anyone will find something new to learn, even those who know the “how & when” of basketball from personal experiences or teachings from previous coaches. In 5 words: this man is the deal." 

Enzo Savoca

Retail Price $750

Now Just $150

Get instant online access and get handles like the pros.

Here's What You're Getting:

Secrets to a Wicked Handle

For each section of this program we're giving you complete checklists so you can quickly and easily check to make sure you're covering all the important details in your fakes and that you're never out of options for ways to dismantle a defender.  Keeping these things on the top of your mind is key to doing them effectively in games.

Ball Handling Priming

By activating your nervous system and muscles you can instantly improve your ball handling by up to 33%, and that's before you've even touched the basketball! Not only will priming get you ready for your workouts, but it will make your moves faster, stronger and more controlled. These are things you must have if you want to break ankles.


These exercises, stretches and yoga inspired poses actually give you a double benefit in your handles. You'll use them before workouts to make your body as free moving and explosive as possible, and then in a completely different way after workouts to help you recover better and more quickly. Plus you'll help keep your body healthy so you can stay in the gym and keep improving.

Ball on a String 1

Ball on a String 1 blew people away with it's instant results through 'body reprogramming'. The crazy thing is these drills feel easy, but when you're done with them it's handling the basketball that will feel easy. You really need to experience it for yourself. As part of Ball on a String 2 you get everything from Ball on a String 1 - all 46 game changing drills, keys to instantly improve your ball handling, and the full workout checklist.

Rooting Workout

This short, simple workout when done at the correct times will take your ball handling to insane levels - fast. We've taken some of the most tested mind and body training methods and injected them into your ball handling workouts for stunning results.

The tactic behind when to do this workout is nothing short of groundbreaking, and you're not going to find it in any other basketball program. It will change your handles, the way you look at ball handling training, and even your entire mentality. When followed exactly as described this workout alone will change your game.

Booster Workout

Have a big game? Looking for an extra challenge? Want to get some big improvements FAST? The Booster Workout is perfect for all that and more. It brings everything together - ball handling speed, footwork, power, control, and awareness - in one quick workout that boosts your handles to another level in minutes.

Advanced Game Moves

This workout helps you master advanced moves that make you a nightmare for defenders to guard. You'll add unpredictable moves and combinations to your arsenal and learn new tactics for handling the ball in unorthodox ways, such as the 'shoulder dribble'. You won't find these types of drills in any other program and they're key to having ball control like the pros.

Body Reprogramming 2.0

This all new take on body reprogramming forces you to keep the basketball in your hands for as long as possible on each dribble while on the move and makes the ball feel like it's attached to you in minutes. High ball in hand time is the #1 factor in having ball control like the pros. The crazy thing is only a few trainers talk about it, and we have yet to see anyone else that actually trains you for it. While everyone else has yet to figure it out we're already taking things to the next level.

Scoring Machine Workout

Everyone wants to be able to score more points, and the surest way to create those opportunities for yourself is off the dribble. This workout teaches you a very simple set of drills that will not only dramatically improve your ability to score off the dribble, but will also give you crisp footwork, an unstoppable 'weak hand', and an explosive first step. Any player with all these abilities is sure to be respected by their coach and peers. You're going to become that player.

2 Ball Drills & Reprogramming

We simply couldn't call this the World's Best Ball Handling Program without including some 2 ball drills. These 2 ball drills will allow you to get in a lot of repetitions in minutes, make your weak hand amazing, and develop your feel for the basketball. We also end this workout with a bang, giving you some unique 2 ball drills you definitely haven't seen before that take reprogramming to yet another level.

Workout Checklists

Staying on track is key to getting the most out of your workouts. These convenient workout checklists will help you rip through each of your workouts faster and ensure you're doing all the game changing drills each time. We've found that checklists keep athletes accountable and get them most results out of our programs.

Progressive Program Guide

To improve as quickly as possible you need to continually challenge yourself. This easy to follow 12 week program guide will do just that, taking you from the basics all the way up to highly advanced moves and drills. We've tested all the drills and organized them in a systematic way to ensure you're getting better every time you step on the court. This guide also incorporates the revolutionary new timing factor that we've discovered which ensures you're doing your workouts at times that will give you the most results.

Plus SIX Bonuses!

Super Grip

These 3 drills will instantly make the ball feel like it's part of your body. In just 5 minutes some players have gone from barely gripping a ball to palming it with these simple drills. Imagine what this type of ball control will do for your handles . . .

Crossover Transition Drill

This drill teaches you how to make rapidfire combination moves while having complete control over the basketball. Learning to do these types of transition dribbles is an absolute MUST to handle the rock like the pros.

Advanced Transition Drill

You'll be cracking that 'crazy handles' level with drills like this. Learn how to pull off cat-quick crossover combinations between the legs and behind the back without blinking an eye. This type of ability will make you unstoppable in games.

Handling Defenders

3 simple tips that teach you how to make all of the moves you've learned in Ball on a String 2 work in games. Having skills and moves is only part of the equation, you also need to know how and when to use those skills and moves in a game in order to make them work. Using these tips you'll instantly improve your ability to make plays, fake out defenders and break ankles.

Lethal Handles

Learn the secret to making every single one of your moves more effective in games. By adding this simple tactic to your ball handling you'll make defenders fear you every time you put the ball on the floor.

The Truth About Unstoppable Handles

This 'bonus' is worth as much as the entire Ball on a String 2 program. Finally, you'll get the answer to what makes someone an unstoppable force off the dribble. This is the #1 factor in becoming a player that puts up big numbers and destroys any defender in their path.

Retail Price $750

Now Just $150

Get instant online access and get handles like the pros.

Improve more in 12 weeks than all last year.

Instant Digital Access 24 Hours a Day, 7 Days a Week

You get instant digital access to Ball on a String 2 after purchasing, so you can get started on those ankle breaking handles right away. The program works on all computers and mobile devices, so you can bring the entire program with you to the court!

You've never seen a program like this.

You're going to see an entirely new approach to training that not only gives you complete handles, but will make you rethink how you're training. These new tactics get you handles faster than ever before.

Whole New Way to Train

Groundbreaking training techniques & schedules allow you to get more out of your practice and improve more quickly. The all new “rooting” & “booster” workouts will skyrocket your ball handling ability faster than ever before. You’ll never look at training the same after you learn not just HOW to train, but WHEN to train.

7 Workouts

Not only is the entire revolutionary Ball on a String 1 body reprogramming workout included, but you also get 6 new workouts. You’ll develop an unstoppable handle by working on all the major elements of ball handling – control, speed, footwork, and court awareness. You’ll be challenged by a variety of drills, including 2 ball drills, dribbling on the move, scoring off the dribble, and much more. We’ve covered it all.

Over 150 Drills

With all these drills you’re guaranteed to keep your workouts exciting and your handles improving. You’ll work on every dribble imaginable and develop a massive arsenal of moves so you have an option for every game situation – just like the pros do. Oh, and you can kiss your weak hand goodbye. You’re about to call it your “second strong hand”.

Progressive Program Guide

To improve as quickly as possible you need to continually challenge yourself. This easy to follow 12 week program guide will do just that. We’ve tested all the drills and organized them in a systematic way to ensure you’re getting better every time you step on the court.

Complete Workout Checklists

Staying on track is key to getting the most out of your workouts. These convenient workout checklists will help you rip through your workouts faster and ensure you’re doing all the game changing drills each time you train.

60 Day Guarantee

We’re so confident that you’ll get BIG results with Ball on a String to that we’re backing it by a 60 day money back guarantee. Do the workouts and feel your handles transform. If you go through the program and don’t see results we’ll do whatever it takes to get you results or give you every penny back. You have nothing to lose and crazy handles to gain.

Retail Price $750

Now Just $150

Get instant online access and get handles like the pros.

Before you get Ball on a String 2, here's some answers to some common questions, so you know it's right for you.

Who is this program for?

Anyone who plays basketball. Even the best ball handlers in the game like Kyrie Irving, Chris Paul, and Jamal Crawford know that they need to be constantly improving. This program starts you off with INSTANT ball handling improvement by “reprogramming” your body to make handling the basketball easier in minutes, and then takes you up to advanced moves and drills. You'll make your weak hand strong and also develop your ability to score off the dribble.

Why did you make Ball on a String 2?

With Ball on a String 2 we wanted expand on some of the concepts in Ball on a String 1, plus add in some all new training methods to make the World's most complete ball handling program.  First, we wanted to put in some moves and dribbling tactics that weren't in Ball on a String 1.  Then we added in a lot more drills while on the move, scoring drills, and some 2 ball drills.  We also wanted to incorporate some new breakthroughs in training tactics and techniques.

What do I need for this program?

Just two basketballs, a hoop, and 8 cones (or any other object you can find to substitute for cones).  For the Booster workout we do recommend either two weighted basketballs or two rubber medicine balls that you can bounce, but they are not required.

Will I need a partner?

Nope!  All the drills are solo.

Is this an online product or will it be shipped to me?

This product is completely online.  By making the program digital you can access it on the go and in a variety of ways including smartphones, tablets, laptops and home computers.  This way you can bring the entire program with you to the gym.  Plus you can access the program in seconds after you've purchased it and get started - no waiting for shipping!

What age and what level player is Ball on a String 2 for?

All ages and all levels.  The body reprogramming drills that start the program are easy enough for beginners to do, but still so effective that they'll still make a big difference for advanced ball handlers.  The program gradually takes you through more difficult drills so you are continually challenged without the drills being too difficult, and you can actually tell you're improving.

What types of payments are accepted?

We accept Paypal and all major credit and debit cards.  If you don't have a credit or debit card you can securely link your bank account to Paypal to make safe payments online.

What do I do if I need help?

You're just an email away from support.  You can contact us anytime at and we'll be happy to help.

Retail Price $750

Now Just $150

Get instant online access and get handles like the pros.