"Even though I'm a Power Forward/Center, I'm still able to cross the heck out of people and demolish them in a game, I just wanted to write this to say thanks man, you've changed my life so much and I'm happy with my abilities, which don't just help with basketball, but everyday life."
Get Blazing Fast Handles and An Explosive First Step in Just 3-8 Weeks, GUARANTEED
You won't find another program like Speed Handles out there - you'll learn how to dribble so fast you blur the ball in just a few weeks. In fact, by the end of the full 12 week program you'll be able to dribble 3 basketballs at once! With a multifaceted approach to attack every element of a blazing fast handles, and cutting edge training techniques that you won't find anywhere else, this program's 6 workouts are way ahead of the curve.
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Wallace Haggins
Salvador Bermudez
Adrian Henriquez
Enzo Savoca
William Diaz
J.Richardson
Daniel Bada
Abdlla Sharof
Jercel Dasig
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- A crucial tip to amplify your speed gains and eliminate habits that will actually make you a worse ball handler
- 2 easy mind tricks that will accelerate your ball handling speed
- Learn how to use your speed so you can score more points and get more assists
- A quick tip that will INSTANTLY improve your first step speed and ball handling speed
- 1 key that ensures your ball handling training is always effective
- Learn what the 2 types of speed are and the 4 training methods that will develop both of them
- Find out how you can make the most of your time and maximize your results while TRAINING LESS
- Discover the biggest mistake most 'good' ball handlers make and how you can avoid it
- Learn how to use the program to get the most results for your ability level
- One HUGE mistake players make when training for speed and an easy fix for it
- 28 drills with detailed instruction on proper execution so you get results faster
- Train game specific moves in a way that forces you to adapt to a new level of speed
- Unique drills that boost your speed while improving your ability to protect the basketball
- 2 drills that will enhance your foot speed and coordination
- Learn how to fake defenders BAD and propel your crossovers into overdrive in one drill
- Drastically improve your total body coordination with a set of unique and challenging drills
- A drill that uses your whole body to put your handles into hyper-speed
- Discover a training technique that 'tricks' your body into being lightning fast and makes the ball feel weightless
- Learn how to dribble in a way that makes defenders afraid to try to steal the ball
- A 'mechanical' approach to dribbling for explosive results
- Learn the proper mechanics of the entire dribble motion
- Develop a devastating combination dribble that will send defenders flying
- A drill that teaches you to combine power with control in your dribbling for ridiculous handles
- 12 drills with detailed instruction on proper execution so you get results faster
- 3 drills that will turbo-boost your overall hand agility
- Develop a 'sixth sense' and cat-quick reflexes in minutes with one simple drill
- Learn a drill that develops your overall ball handling ability, body coordination and hand speed all at once
- An unorthodox variation on a classic drill that gives you an instant speed boost
- Weird drill that teaches you ridiculous ball control and agility at the same time
- Learn simple drills that eliminate all the tiny 'leaks' in your movements that prevent you from having maximum speed and control with the basketball
- Secrets to developing pro-level ball handling coordination so you can score more points, get more assists and get more playing time
- Learn a technique that will take all of your dribbling moves and make them faster AND feel easier to do
- Get that pro level controlled but quick handle
- This whole new way of approaching ball handling training is going to take your speed, strength and power to new heights
- Learn how to take this new speed, strength and power and apply to your ball handling
- Develop strength and stability in your core, chest, shoulders, arms, and hands
- Drills that force you to dribble more powerfully while controlling the ball with complex coordinations such as inside-out dribbles, and outside-in dribbles
- An innovative new drill that adds a whole new kind of resistance to your power dribbling
- Learn how to take this new power and harness it into lightning fast controlled dribbling
- Some new drills that develop your rhythm in ball handling, allowing you to catch defenders off guard
- Learn how to attack hard with one dribble so you can make the most of it
- The world's first ever overspeed training for ball handling
- This unique way of training gives your body no other choice but to dribble the ball faster
- Develop the ability to take this speed and make it habit in your ball handling
- Groundbreaking new ways to break out of your comfort zone and dribble faster and more powerfully than you ever have before
- Develop power on moves like your standard dribble, crossovers and shamgods
- Some 2 ball drills that will keep you improving both your dribbling power and speed every time you practice
- Improve your overall hand speed without the basketball, and then learn how to bring that speed into your dribbling
- Unique new drills will develop your reflexes, ball control, reception control speed, overall body coordination, and much more
- A drill that teaches you to move quickly while in a low position, a habit that is CRUCIAL for any ball handler to be effective in games
- Work on game specific combinations in a way that makes you develop your speed
- Impress friends, coaches and scouts with these complex, low dribbling drills
- Develop your ability to dribble the ball low and fast while in different positions around your body, a skill that is huge for game situations with tight defenders
- Get insane footwork and full body coordination
- A set of new, simple and effective drills that will make your first step faster, stronger and longer, all while teaching you how to control the ball and use proper footwork
- A crazy new drill that will get you footwork and explosiveness that will impress ANYONE, all while improving your conditioning and ball control
- Develop an explosive step in ALL directions, with BOTH feet. This is a skill that is majorly overlooked by players and coaches alike
- A set of combo moves that will develop your ability to pull of rapid-fire dribble while on the move
- Get ultra-confident with these combos that you can bust out in game at any time and blow by defenders
- Learn how to control the basketball while on the move and properly coordinate your dribbling with your footwork
- Push your handles to a new level with 5 highly challenging, elite level drills
- Improve coordination with both hands
- 2 drills that force your hands to be blazing fast
- Develop your ability to get control of the ball more quickly on each dribble
- Build a rapid-fire double crossover
- Improve the strength in overlooked but important muscles
- Advanced 2 ball drills that push your ball handling speed and control even further with new combo moves
- A 2 ball drill that develops your footwork along with your speed, rhythm, focus, and ball control
- Build strength and control in your hands, fingers and forearms with a strangely simple drill
- Learn a drill that takes incredible hand speed, control and concentration, all while working on game specific combos. Once you get this drill down, you'll be able to "wow" anyone that see you do it.
- I'm going to officially put you on what I call the "speed demon" level
- These 3 ball drills will work almost every aspect of your dribbling motion - hand speed, dribble strength, reception control speed, dribbling precision, rhythm, focus, and sooooo much more
- I break down the drills with super slow motion so you can clearly and easily understand how to perform them
- These drills will be a challenge at first, but you'll see big improvements in the drills and your overall ball handling fast, and once you've mastered them you will get a huge confidence boost, not to mention a lot of attention from anyone that sees you doing them
- Quickly improve your hand strength, ball control, passing and catching ability with these simple, but challenging drills
- Take your ball control to a whole new level
- This new element of Speed Handles is the ultimate way to make sure you are improving every single practice
- See EXACTLY how much faster you've got each practice and how much you're improving
- Keep yourself challenged and motivated as you compete with the most competitive training partner out there - yourself
- Sharpen game specific moves and get a feel for the maximum speed that you can comfortably control the ball
- Throughout the program you'll get secrets into how and why the drills will improving your speed and overall ball handling
- You also get secrets on how to get even more results out of your Speed Handles training or any other training
- Gain an understanding of how to make the most of the entire program
- This 12 week program will push your handles to a new level with 118 highly challenging, elite level drills, all packaged into 6 workouts and 2 INTENSE "workout finishers"
- Improve coordination with both hands
- FORCE your hands to be blazing fast
- Develop your ability to get control of the ball more quickly on each dribble
- Build a rapid-fire double crossover
- Improve the strength in overlooked but important muscles
- Quickly check what drills you need to do and get through workouts faster for better results
- Great way to make sure you're doing all of your drills every day
- Learn the keys to dominating every aspect of the game, both now and in the long term
- 2 simple mental tactics to make you play better in games right NOW
- Find out a CRUCIAL mental element to making your moves more effective
- FInd out how to make your first step faster, longer and more explosive with just one exercise
- You’ll get past defenders a lot easier with your new deadly first step
- Eliminate the idea of having a weak hand with these 3 drills
- Improving your weak hand makes you TWICE as hard to guard so you can score more points, get more assists and have superstar level handles
- This one SIMPLE drill can literally be done ANYWHERE, and will improve your ability in every aspect of the game
- This exercise will keep you one step ahead of everyone on the court and give you next level awareness
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We’re confident that if you do these workouts you’re going to see massive improvements in your ball handling. If you go through the program and don’t see results we’ll do whatever it takes to get you those results or give you every penny back.
You get instant online access to Instinct after purchasing, so you can start adding instinct to your game right away. The program is completely online and works on all computers and mobile devices, so you can bring the entire program with you to the court!
Compatible with Apple, Android and Windows devices.
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Speed Mentality
$40 Value
INCLUDED
Speed Training Concepts
$40 Value
INCLUDED
Agility Workout
$50 Value
INCLUDED
Power Dribbling Workout
$50 Value
INCLUDED
Reception Control Workout
$50 Value
INCLUDED
Coordination Workout
$50 Value
INCLUDED
Contrast Circuit
$40 Value
INCLUDED
Raw Strength & Power
$10 Value
INCLUDED
Controlled Power
$40 Value
INCLUDED
Overspeed Training
$30 Value
INCLUDED
Ball Handling Plyometrics
$30 Value
INCLUDED
Raw Hand Speed
$30 Value
INCLUDED
Speed Taps & Low Combos
$30 Value
INCLUDED
First Step Explosion
$40 Value
INCLUDED
Moving Combos
$40 Value
INCLUDED
Speed Challenge Finisher 1
$60 Value
INCLUDED
Speed Challenge 2.0
$60 Value
INCLUDED
3 Ball Challenge
$20 Value
INCLUDED
Wall Challenge
$40 Value
INCLUDED
Tracking
$40 Value
INCLUDED
Progressive Program Guide
$60 Value
INCLUDED
Workout Checklists
$40 Value
INCLUDED
Mental Domination
$30 Value
BONUS
Fast First Step Secret
$10 Value
BONUS
Weak Hand Tweaker
$20 Value
BONUS
Total Game Enhancer
$10 Value
BONUS
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Q
Anyone who plays basketball. Even the best ball handlers in the game like Kyrie Irving, Chris Paul, and Jamal Crawford know that they need to be constantly improving. This program dramatically improve your ball handling control, footwork and speed in just a few weeks. You’ll develop your weak hand strong and learn how to be stronger with the basketball. This all adds up to more points and assists for you.
Q
Just 2 basketballs. We do recommend using weighted basketballs, cones, and resistance bands for some drills, but we also give other ways to do these drills without any equipment. We also give you links for the equipment if you don’t have it and want to purchase it.
Q
You’re just an email away from support. You can contact us anytime at [email protected] and we’ll be happy to help.
Q
This product is completely online. By making the program digital you can access it on the go and in a variety of ways including smartphones, tablets, laptops and home computers. This way you can bring the entire program with you to the gym. Plus you can access the program in seconds after you’ve purchased it and get started – no waiting for shipping!
Q
All ages and all levels. The program is designed to help players of any level by focusing on groundbreaking, yet simple, drills that make you perform your moves with more speed and power. There are also some challenging drills to ensure you continue to improve and have something to work towards.
Q
We accept Paypal and all major credit and debit cards. If you don’t have a credit or debit card you can securely link your bank account to Paypal to make safe payments online.
Q
Nope! All the drills can be done alone.
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